In this video I give you a tour of my garage gym. Over the years I pieced this together. All told I have spent less than $1000. Whats cool about workout equipment is that you can find great deals at garage sales and Craigslist. I look at this as an investment in myself and my business. I know that when I am training hard and eating right my business also benefits. Your body and mind are one in the same. Therefore, if you neglect the body you neglect the mind. As entrepreneurs it’s essential to incorporate some sort of fitness routine into your daily life.
You don’t have to go crazy like I did. You can do Yoga, kettlebells, biking, jogging, walking, Pilates, and hundreds of other disciplines. After all, the best workout is the one you do!
What type of workouts do you do or would like to do? I would love to hear your comments below.